2018-2019 Video Stroke Analysis

2018-2019    SESSIONS (Updated: 07/22/2018)

Evenings at the Jewish Community Center- 6:30-7:30 pm and 7:30- 8:30 pm

April 28 - June 30

This is a small group session focused on the finer points of stroke mechanics.  Each session will focus on two strokes, fly and free or breast and back.  Each swimmer will be recorded both underwater and from above.  The coach and swimmer will then review the stroke and identify area's for focused improvement.  Each swimmer will then be given specific drills and techniques to improve their stroke mechanics and will practice those techniques during the session.

Capacity is limited to 12 swimmers per session: $50 swimmer.